Will this dinner help me lose weight?

Health by Anonymous 2018-07-05 04:09:15

Social Science

6 answers

Brown rice, lentils, chicken breast, 2corn tortillas, stir fried veggies with soy sauce, cherries, nectarine, plum. I hope so cause I just ate it. After bike ride.

Anonymous

most probably
Anonymous

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Anonymous

Yes or no. How big was it? It doesn't matter what's in it, how many calories?
Anonymous

Yes. That one dinner will help you lose weight - until you overeat tomorrow.
Anonymous

You can omit rice.
Anonymous

Not necessarily. Fewer calories consumed (no matter what they are) than used causes weight loss, but your meals is rather healthy - it contains all the food groups.