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Is it ok to do pushups and sit ups everyday?

Health by Anonymous 2018-07-05 23:39:34

Social Science

Is it ok to do pushups and sit ups everyday?

7 answers

  • Anonymous

    Yes

  • Anonymous

    yes

  • Anonymous

    You're ridiculous.

  • Anonymous

    Yes, but no more than one of each.

  • Anonymous

    If your goal is to gain muscle, it is more effective to do every other day, or to switch off, one day sit ups, the next day push ups.

  • Anonymous

    yep.

  • Anonymous

    Sure is

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