When I get panic attacks, my heart races around 150 bpm..what are ways to slow my heart rate when I panic?

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When I get panic attacks, my heart races around 150 bpm..what are ways to slow my heart rate when I panic?

Health by Anonymous 2018-05-25 11:40:31

Social Science

When I get panic attacks, my heart races around 150 bpm..what are ways to slow my heart rate when I panic?

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