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How to stop overreacting to everything.?

Social Science by Anonymous 2018-07-07 14:00:34

Social Science

How to stop overreacting to everything.?

1 answer

Sometimes I feel angry and get defensive of things that don't matter like pointless online argument. All my reactions happens in my head only and I end up talking to myself

  • Anonymous

    By understanding most arguing is caused by pride. These people need someone to feed into drama. Otherwise they feel useless. Avoid them.

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