How can you quickly lower blood pressure?

Health by Anonymous 2018-07-07 19:40:01

Social Science

6 answers

Anonymous

A hot shower for 30 minutes followed by quiet rest will lower 20 points right off the top.
Anonymous

Consider drinking coconut water. Coconut water is high in potassium, electrolytes, and other nutrients linked to lower blood pressure.
Anonymous

Define "quickly". Is a few days quick enough? Drink lots of water.
Anonymous

Meditate
Anonymous

Go for a long walk.
Anonymous

medication