How can I lose weight?

CollegeAnswers

Health by Anonymous 2018-07-11 12:10:02

Social Science

How can I lose weight?

1 answer

I am a 14 year old girl. I am 5’5” and I weigh 174 pounds and I don’t know how to lose weight.

Anonymous

eat every other day. Eat all you want one day then nothing or very little the next. That way you aren't on a diet every day. Eating every other day is half the calories for 2 days.