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How do you get rid of a "Big-Gut" and get hard "Abs".?

Health by Anonymous 2018-07-17 13:11:37

Social Science

How do you get rid of a "Big-Gut" and get hard "Abs".?

3 answers

  • Anonymous

    Eat healthier. Burn more calories than you consume. Limit alcohol consumption. Lift weights and add cardio.

  • Anonymous

    Work out and drop fat.

  • Anonymous

    U eat less, lose weight all iver your body,mit might be that stomach will go last, and u do abs exercises, crunches and such.nthere re many. Tk lose weight u may help with cardio exercises.mand eating less

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