Bananas, strawberries, durian or apples for a night time snack?

Health by Anonymous 2018-06-03 18:31:19

Social Science

9 answers

Anonymous

Yes.
Anonymous

Nananas
Anonymous

For me, strawberries.
Anonymous

Bananas.
Anonymous

Apples are the best before bed
Anonymous

That will keep you from sleeping. Too much natural sugars will wake you up and it's too much for your digestion to work on during sleep so it would send sugars right to your fat cells. Fruits should be eaten early in the day not late.
Anonymous

1 cup of Strawberries.
Anonymous

bananas for the potassium, if you work out in the morning it'll help reduce cramps :) also eat the bananas in the morning as well
Anonymous

Um, none of the above. Late night eating makes people fat.