Why do people say cut out carbs if you trying to lose weight?

Health by Anonymous 2018-05-25 23:10:10

Social Science

Why do people say cut out carbs if you trying to lose weight?

No response

C'mon it's bloody cereal and rice what else am I suppose to have for breakfast and dinner. I need cereal for breakfast and rice for dinner. As long as I am sticking to the calories I need to eat in order to lose weight than carbs surely must be fine?