How much weight can I lose by June 17?

Health by Anonymous 2018-06-05 04:42:17

Social Science

3 answers

I’m a bit overweight I’m 5’8 and 173 pounds and I was wondering if lifting weight while losing fat by June 17 will it even out my stomach?

Anonymous

The fastest possible weight loss is 1 lb per day.
Anonymous

Weight lifting doesn't cause weight loss... it tones up your muscles and enlarges them. Weight loss is 80% about what you're eating, 20% about exercise
Anonymous

In two weeks, you'll lose as you've lost on previous attempts. That's your own history. Your stomach may tighten a tad with hard work as you've done in the past. You know yourself best.