How can I stay away from idle thinking?

Social Science by Anonymous 2018-06-08 05:30:31

Social Science

6 answers

I'm a 32 year old male, and I weigh 309.4 pounds at 5 foot 11. What are some things that I can do during the day, so I won't do idle thinking?

Anonymous

Have you got a dog? Dogs need walking every day - which is great exercise. A dog will also give you someone else to think about, instead of your weight.
Anonymous

hobbies my dude. Learn an instrument. Take up art.
Anonymous

Take a walk,draw,write a story. Lift weights,listen to music,help a neighbor.
Anonymous

Mindfulness is the only answer to this. It's something you should practice for some time every day.
Anonymous

stand on your tippie toes for as long as you can
Anonymous

Think about walking all day.