How to be less sad?

Health by Anonymous 2018-05-19 13:13:48

Social Science

How to be less sad?

6 answers

I've been working on being less depressed for six years, and medication, therapy, meditation, exercises, vitamins, homeopathic solutions, and many other things have failed me. What makes you happy?

Anonymous

I'm glad it isn't worse.
Anonymous

selfcare. go off meds. talk to a therapist more
Anonymous

I think its good to take up working out. Whether its jogging, walking a few miles a day, lifting weights, or combinations ..... it will make you feel better about yourself especially once you have stuck with it for a year or more.
Anonymous

ask god to make you less sad
Anonymous

Accomplishment. Happiness cant be given, its earned. The only person you need to convince is yourself.
Anonymous

Just order pizza more, eat, sleep. You do not need a job