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Will my muscle mass shrink if I take a week off from the Gym just to relax my body and muscles or Will I gain in mass?

Health by Anonymous 2018-06-14 18:11:22

Social Science

Will my muscle mass shrink if I take a week off from the Gym just to relax my body and muscles or Will I gain in mass?

1 answer

Gain as in continuing my workout rutine after that week of relaxation

  • Anonymous

    Probably won't lose much, no.

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