Give me a rough estimate of my calorie consume in a day ?

Health by Anonymous 2018-06-20 05:04:50

Social Science

4 answers

2 boil eggs,2 bread toast with butter(margarine) spreaded to all over,2 flour roti(indian food item) with lady finger,1 glass of milk,an apple,a banana ?

Anonymous

That's a lot of food. I don't know the exact number of calories but you'll get fat if you eat that much every day.
Anonymous

Don't eat margarine. It's really the most unhealthful "food" you can eat.
Anonymous

Approximately 1430... give or take depending on portions.
Anonymous

Butter is healthy. Margarine is not.