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Will a single 15kg dumbbell do any toning to a beginner with no muscle?

Health by Anonymous 2018-06-18 14:04:58

Social Science

Will a single 15kg dumbbell do any toning to a beginner with no muscle?

2 answers

I do raises will they help?

  • Anonymous

    You couldn't lift 15 kg above your head with both arms....weakling!

  • Anonymous

    no

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