Will a 15kg dumbbell on it’s own do anything to a beginner male?

Health by Anonymous 2018-06-26 00:10:06

Social Science

5 answers

Anonymous

How many times have you asked this question?....Nepal!
Anonymous

If you do more reps yes it will increase your strength but you wont notuce any improvament or gains in size unless you increase weight
Anonymous

Yes just do more reps.
Anonymous

Yes, if you drop it on your head it will stun you.
Anonymous

Yeah, if it falls on your head, it could kill you...