Is it ok if I get down to 400 calories?

Health by Anonymous 2018-07-17 02:41:05

Social Science

4 answers

I'm 15 and I've been having a 600 calorie diet for 2 months now but I only lost 11 pounds I used to be 126 lb now I'm 115 it's average but I want to lose more is it healthy if I drop to 400 a day?

Anonymous

No, it is not. 600 is way, way, way too few.
Anonymous

No. 600 calories is extremely unhealthy. 400 calories per day will just kill you quicker. Talk to your parents. See your doctor to find out if you've done permanent damage. Get help.
Anonymous

Cut out food completely, it works in famine areas.
Anonymous

NO, IT'S NOT OK!!!!!! you should be eating at least 1000 calories a day.